Latest News
Apr16
Do we Ever-rest?
Rufus are support Anne Ganley, MD of Thompson Building Centres in her quest in trekking all the way to the base camp of Mt Everest. For updates on Anne’s trek, read more »
The time has come again for the Rufus Bestest Fast Runner Ever Face-off. This year Web Manager Vince will be joining the line up, adding extra boasting rites to the read more »
Mar31
Just Keep Running!
In an attempt to get extra fit for the Great North Run, Vince and Graeme will be taking part in the Sunderland 10K run on the 18th July. The run starts, read more »
Tags: Sunderland 10K run
Mar19
Running for Relief
Fitness folk Angela, Graeme 1 and Vince will be running for Sport Relief on March 21st to help raise money for Comic Relief. All money raised goes to poor and read more »
Tags: running for relief I sport relief
